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Did you win with your bad habits?

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Did you win with your bad habits? Ms. Liu was very distressed recently. In her 20s, she felt “eyes out”. At the same time, her eyes were dry and had foreign body sensations. Eye drops did not work. The doctor diagnosed her as having dry eye. As an office worker, she couldn’t live without a […]

Good sleep habits guarantee a healthy life

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Good sleep habits guarantee a healthy life Sleep problems such as insomnia have become serious public health problems that are common in countries around the world.   The World Health Organization has conducted surveys in 14 countries, and about 27% of people have sleep problems. A survey by the American Sleep Foundation shows that about 50% […]

Let go of your heart and appreciate life

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Let go of your heart and appreciate life The sea of people, the red dust, the look back, the appreciation is a beautiful scenery, a glimpse of everyone, the four seasons, the unique flavor of the landscape. Learn to appreciate, you know how to enjoy; learn to appreciate, you have happiness; learn to appreciate, you […]

Be sure to pay attention to physical signals during fitness

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Be sure to pay attention to physical signals during fitness Self-feeling is a natural reaction of living organisms and a signal of changes in the human body. Self-feeling is divided into normal feeling and abnormal feeling. Normal feelings often include thirst, hunger, sleepiness, fatigue, cold, heat, swelling, pain, numbness, etc. These feelings can be eliminated […]

Five golden schedules for summer anti-aging

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Five golden schedules for summer anti-aging In the summer, everyone has done enough anti-aging work, but when the results are compared, some people always look younger. Don’t believe in natural beauty, as if the winner of the exam always secretly stays up late to review at nightTheir secret must be to seize the timing of […]

Keep in mind 7 skin care taboos for best results_1

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Keep in mind 7 skin care tabs for best results Choosing skin care products is like falling in love, the best is not necessarily the best for you. Many people have experienced this: they spent a lot of money investing in a well-known skin care product, but found that the effect was unsatisfactory. In fact, […]

Beware of diseases that can be caused by improper dinner

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Beware of diseases that can be caused by improper dinner Introduction: By accelerating the pace of life, dinner has become the only meal that office workers can enjoy calmly and beautifully. Therefore, dinner is often considered to be enjoyable and reunion. As everyone knows, this is extremely unhealthy-a diabetic diet is too full, and the […]

Glutinous rice nourish some cancer prevention hand

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Glutinous rice nourish some cancer prevention hand Rice, also known as glutinous rice, medicinal corn, six grains, etc., is one of the ancient ancient medicines and foods. Because of its high nutritional value, glutinous rice is known as the “king of the world’s grasses.” In Europe, glutinous rice is known as the “health of life”. […]

How should a baby who is allergic to protein eat eggs?

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How should a baby who is allergic to protein eat eggs? Infants and toddlers are allergic to proteins, not all proteins. Therefore, parents should carefully observe what foods their children have allergic reactions to, and avoid giving them this kind of food in the future. First, infants and young children are more prone to allergies […]

How can expectant mothers cultivate a baby’s cheerful personality?

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How can expectant mothers cultivate a baby’s cheerful personality? Guide: How can expectant mothers cultivate a baby’s cheerful personality? What is knowledge, intelligence, and emotional intelligence? Knowledge is the accumulation of human knowledge and practical experience of things and their laws of development. Intelligence is the synthesis of human cognitive ability. Emotional intelligence refers to […]