Glutinous rice nourish some cancer prevention hand
Glutinous rice nourish some cancer prevention hand
Rice, also known as glutinous rice, medicinal corn, six grains, etc., is one of the ancient ancient medicines and foods.
Because of its high nutritional value, glutinous rice is known as the “king of the world’s grasses.”
In Europe, glutinous rice is known as the “health of life”.
In recent years, it has also been listed as a cancer prevention food in Japan, so the value of glutinous rice has doubled.
Glutinous rice has the characteristics of easy digestion and absorption. Whether it is nourishing or used for medical treatment, the effect is very moderate.
According to Gong Jing, a senior public nutritionist, glutinous rice has high nutritional value and contains protein, trace, starch, crude fiber, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, leucine, arginine, lysine.Acid, tyrosine, fatty acid, coix seed ester, coix seed oil and other nutrients.
The amount of glutinous rice is higher than that of rice, wheat is high in trace amount, protein, trace amount, vitamin B1 content is far more than rice, and may be trace amounts, a variety of amino acids, a large amount of vitamin B1, vitamin B2 and calcium, phosphorus, magnesium, potassium, etc., therefore, for a long timeFor patients with debilitating and post-surgical recovery, glutinous rice is a nutrient that is inexpensive and good.
[Nutrition analysis]Not only nourishing but also cure Chinese medicine, glutinous rice is sweet, light, and slightly cold.
Completely out of nourishment or used to treat diseases, the effect is much more moderate, and slightly cold does not hurt the stomach, benefit the spleen and not greasy.
It has the functions of diluting water, spleen and stomach, clearing lung heat and stopping diarrhea.
Li Shizhen’s “Compendium of Materia Medica” said: “Yinren Jianpi, Yiwei, Bufei, Qingre, wind, dampness.
Therefore, regular consumption of glutinous rice food is also effective for chronic enteritis and indigestion.
Rice can enhance kidney function and has the effect of clearing heat and diuresis, so it is also effective for patients with edema.
In the southern Meiyu season, patients with rheumatoid arthritis, rheumatoid arthritis and muscle rheumatism always recover or the symptoms worsen. At this time, the glutinous rice porridge can be used to help the edema and relieve pain.
In addition, through experimental research, it was found that glutinous rice also has the effect of lowering blood lipids, not only better than white rice, rough rice and oatmeal, but also has a more pronounced effect on lowering blood fat in patients with hyperlipidemia.
Practice has shown that patients with hyperlipidemia, eat 60 grams of glutinous rice a day, after 2-4 weeks, blood cholesterol, triglycerides, low-density lipoprotein will decrease.
At the same time, there are many nutrients in the glutinous rice, which are good for human health. For example: Vitamin E: Beauty anti-aging, can keep the skin shiny and delicate, improve skin tone, eliminate acne, pigmentation, age spots, pregnancy spots, butterfliesSpot, on the desquamation, hemorrhoids, chapped, rough skin, etc. have a good effect.
Moreover, it has a certain therapeutic effect on excess excess caused by viral infection.
Can be used for adjunctive therapy of peristalsis.
Vitamin B1: rich in content, is very beneficial for the implantation of beriberi.
Selenium, coix seed ester: Selenium can effectively inhibit the proliferation of antigen, coix seed ester has a nourishing effect, or an anti-cancer agent, the test in mice proves that it can inhibit Ehrlich ascites tumor, can be used for gastric cancer and cervical cancer.
At present, clinicians often use glutinous rice porridge as an adjuvant treatment for cancer.
Because glutinous rice is light and non-toxic, it is a normal food, and it can clear the spleen and stomach. It has no side effects like chemotherapy. It is easy for patients to accept. It is very convenient for cancer patients.
Therefore, healthy people often eat some glutinous rice, and also have the role of preventing cancer.
No wonder Japan lists glutinous rice as an anti-cancer food.
[Diet Suggestions]How to eat glutinous rice, the most nourishing winter, glutinous rice stewed pork ribs or chicken, very nourishing; summer glutinous rice porridge or cold drink ice glutinous rice, is a good refreshing fitness supplement.
Here is a description of the nourishing practice of glutinous rice glutinous rice porridge: glutinous rice, 30 grams of rice, a total of porridge, fasting, can cure rheumatism and spleen, restrained tendons, spleen diarrhea.
Glutinous rice candy drink: 50 grams of glutinous rice, 10 grams of lily, decoction juice, plus rock sugar to take, can cure phlegm, freckles, hemorrhoids.
Rice mutton soup: 150 grams of glutinous rice, 250 grams of mutton, add water to the amount of soup, salt, MSG withered (also add a few slices of ginger).
Can spleen and kidney, Qi and tonic.
After treatment, the body is weak, anemia, loss of appetite and so on.
[Health Tips]In the early pregnancy, you should be careful to eat glutinous rice, and you need to pay attention to it. It is necessary to decide whether you should eat glutinous rice regularly according to your physique: the red tongue is yangsheng or yin deficiency, so spleen can be used for glutinous rice; however,If the tongue is white, it is yang or yin, it may be the kidney and spleen deficiency, although the glutinous rice water seeps and spleen and diarrhea, but may be due to cold and cold, so that the urine is long, and even incontinence.
Therefore, it is best to ask Chinese medicine practitioners for syndrome differentiation before eating glutinous rice for a long time.
Spleen deficiency, no constipation, less sweat, more urinary and early pregnancy women should be careful to eat glutinous rice.